OneFitWonder CrossFit-style Strength Bands
Strength Bands are an incredibly versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises.
OneFitWonder is one of the highest quality strength bands on the market. Ideal for assisted pullups and dips. All bands are made of 100% natural latex through a continuous layering process to ensure long life. All bands are 41" in length and 3/8" thick. Six different widths provide a range of resistance levels.
Red - XX-Light - 1/2" Wide. Primarily used for adding light resistance to stretching exercises. Resistance is 20 - 35 pounds.
Black - X-Light - 7/8" Wide. Add a bit more resistance for stretching, and for providing light assistance on pull-ups or kips. Resistance is 30 - 50 pounds.
Purple - Light - 1 1/8" Wide. Good choice as a general use band and for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 40 - 80 pounds.
Green - Medium - 1 3/4" Wide, This band is also a good size for general use and for adding resistance for those weighing between 140 to 200 pounds on body movements. Good choice for pullup training. Resistance is 50 - 120 pounds.
Blue - Heavy - 2 1/2" wide For use getting started on training for bodyweight pull ups and adding resistance for elite athletes and people over 200 pounds. Also a good choice for adding increment weight to power lifts. Resistance 60 - 150 pounds.
Orange - X-Heavy - 3 1/4" wide Primarily used for adding weight to power lifts. Resistance is 70 - 175 pounds.
Grey - XX-Heavy - 4" wide The BIG DOG band for power lifts. Resistance is 80 - 200 pounds
1 Strength Band
- Dimensions: 41in. long and 3/8in. thick; Material: Latex; Origin: China