R3 Warrior CrossFit-style Jump Rope from JumpNRope.
Designed & Patented by JumpNrope Owner, 5-time World Champion Molly Metz, this speed jump rope serves many purposes:
- Warming up the body before a workout – try footwork movements with this rope
- Constantly-varied, high-intensity training
The R3 Warrior Jump Rope from JumpNRope: The Constantly-Varied High Intensity Jump Rope for CrossFit
Designed and patented by 5-Time World Jump Rope Champion, Molly Metz, the R3 Warrior Rope is part of the R-Series fitness jump rope progression and serves many purposes.
The Warrior rope is used to warm up upon arriving at the gym, getting the arms, heart, and legs pumping (like running a mile in one spot).
It also provides an additional challenge to athletes (like CrossFitters) who are looking for constantly-varied, high-intensity challenges. Just ask 2013 Garage Games One athletes, who were surprised to learn that they would be required to do double-unders with a beaded rope in one of the competition’s main workouts (the playing field was totally shaken up). The rope can also be used to train jump rope for high-intensity interval training (HIIT): boxing, MMA, & wrestling.
R3 Warrior Jump Rope From JumpNRope; A Heavy Weight Ideal for Beginner Jump Rope Enthusiasts as well as CrossFit athletes looking to improve their double-unders
Lastly, the additional weight and thickness of the beads provide an “inertial reference” for beginners still getting the hang of double unders, and who need to FEEL where their ropes are when they jump. They’re also ideal for jumpers who tend to spin their ropes too FAST. The weight and inertia of the beads will help provide a nice reference.
The handles are made of an ultra-durable nylon, the patented bearing system makes them virtually friction-free, allowing for an almost effortless feel. Add this to your arsenal of quality workout fitness equipment today!
Note: Beaded ropes are INCREDIBLY DURABLE, lasting for years on concrete, and can be sized with knots- making them virtually maintenance-free!
Remember all orders under 2 lbs. ship free! So stock up on great CrossFit-style jump ropes like these!
1 Complete R3 Warrior Rope (beads unassembled), 120 1″ beads, sizing instructions, Options for 4 different color beads per rope (14 colors to choose from)
|Dimensions||2 x 8 x 8 in|
|Bead Color #1||
Pink, Red, Orange, Neon Yellow, Yellow, Neon Green, Green, Turquoise, Lt Blue, Dark Blue, Purple, Silver, White, Black
|Bead Color #2||
Pink, Red, Orange, Yellow, Neon Yellow, Green, Turquoise, Lt Blue, Dk Blue, Neon Green, Purple, Silver, White, Black
|Bead Color #3||
Pink, Red, Orange, Yellow, Neon Yellow, Green, Neon Green, Turquoise, Lt Blue, Dk Blue, Purple, Silver, White, Black
|Bead Color #4||
Pink, Red, Orange, Neon Yellow, Yellow, Neon Green, Green, Turquoise, Lt Blue, Dk Blue, Purple, Silver, White, Black
Regular – 4.5″, Long – 6.75″
R3 Warrior CrossFit-style Jump Rope from JumpNRope (Flexible Beads)
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